For Time to Talk Day, seven people share how talking changed their life after struggling with their mental health.

Tom, Clare and Holly share their mental health struggles since becoming parents and what their advice would be to others.

I have been taking antidepressants for 5 years. I am the best I have ever been and have been for a while. So why am I still taking them?

How do you overcome severe depression? Mental health podcaster, Dan, tells us how asking for help after a suicide attempt changed his life.

Daragh shares his own experience of poor mental health and the death of his best friend to normalise the chat around men's mental health.

When Meg tried to take her own life, she knew she had to break up with alcohol. Now, she wants to inspire others to consider doing the same.

We all have reasons to forget about 2020, but here's why I personally won't be erasing last year from my memory anytime soon.